#nvc
3 articles on nvc.
- Therapy & Alternatives
Nonviolent Communication Self-Study: Learn NVC Without a Workshop
How to learn nonviolent communication self-study without a workshop: the four-step model, the free feelings and needs lists, and traps to avoid.
11 min read - Therapy & Alternatives
How to Do Relationship Therapy on Yourself
How to do relationship therapy on yourself: what individual inner work can and can't fix, a structured self-guided process, and the honest limits.
11 min read - Therapy & Alternatives
DIY Marriage Counseling Exercises to Do at Home
DIY marriage counseling exercises for home: the Gottman, EFT, NVC and Imago protocols, the limits of self-guided work, and when to bring in a clinician.
30 min read